Sara Wilken MSW, RSW, PhD – Specialized Therapy for New Moms and Birth Trauma in Stratford, Ontario

 Becoming a parent brings profound change—emotionally, physically, and psychologically. For many, the journey into motherhood can also uncover challenges such as anxiety, trauma, or emotional overwhelm. Sara Wilken, MSW, RSW, PhD, is a compassionate and experienced prenatal and postpartum therapist in Ontario, offering specialized care to those navigating these life-altering transitions.

Sara provides expert therapy for new moms in Stratford, creating a safe, non-judgmental space for women to explore the complex emotions that often accompany pregnancy, birth, and early parenting. Her practice is grounded in relational and trauma-informed approaches, making it especially supportive for mothers who may be struggling with unresolved emotional pain or mental health concerns.

For those healing from difficult or traumatic birth experiences, Sara offers dedicated therapy for birth trauma in Stratford, helping individuals process what they’ve been through and move toward emotional recovery. Her training in EMDR therapy in Stratford, Ontario allows her to work effectively with trauma, anxiety, and distressing memories using this evidence-based, structured technique.

If you are a new or expecting mother in need of gentle, expert support, Sara Wilken, MSW, RSW, PhD offers trusted care as a leading prenatal and postpartum therapist in Ontario. Whether you’re seeking therapy for new moms, working through birth trauma, or exploring EMDR therapy, Sara’s compassionate guidance can help you heal and reconnect with your strength.